Scanner Feature Use your camera to scan package barcodes for quick tracking or create new foods with the nutrition label auto-fill. Smart Camera Use your camera to take a picture of your food and allow Lose It!
Everyday is a battle, and you have to make the choice each morning to fight for your health and wellness" - Alex, lost 85 lbs for his wedding. Quick Tips to Make Healthier Decisions. Is Drinking Seltzer Actually Healthy? Fun Minute Treadmill Workouts.
Seven Strategies for a Better Nights Sleep. There are different calorie counting apps you can use to make tracking easy.
Lose It! Loose It! Newbies will have a smoother time navigating this fitness path. Scan food labels as another way to log the calorie count of that product into your daily consumption. Macro tracking can also be done on the app. The app lets you create your own recipe so you can have an easier time when logging food intake. Each recipe must have at least one calorie in order to be saved in the system. You can edit the recipe any time you wish.
Record your weight often on the app so you can learn what works best for you and take a look back on your progress. You can also track other health factors like sleep, blood pressure, and physical activities. Set the pace on how fast or how slow you want to work towards your dream body. The app accordingly sends guides you can follow to achieve your target. It keeps track of your weight from different months as milestones. Knows that wellness is a holistic process.
The app grants you access a library of workout exercises you can use as a guide when building your routine. It also makes exercising fun. Dare yourself and your friends to take 40, steps in a single day. You can invite your friends to take on different tests for a more sociable fitness journey. Stay in shape using any Android and iOS device. You can also connect the app on different fitness devices like Fitbit trackers, Withings scales, and the likes.
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